Celebrating International Men’s Day can be seen as a controversial act. Yesterday someone said to me ‘surely everyday is men’s day’. This...

Sam Sadighi, Sleep Consultant at Easy Sleep Solutions, shares some useful insights into how to get a better nights sleep Whether you’re...

Ayesha Murray from The Parent Equation® podcast shares some useful insights into authenticity We are the same person, whether at work or...

Elizabeth Willetts from Investing In Women shares some useful insights and tips After taking a career break, how do you start looking for...

Every individual feels different when they return to work after parental leave, but that doesn’t mean there aren’t commonalities and...

While most organisations spend heavily on onboarding programs for newcomers and graduate recruits, not as many pay the same level of...

If you’re a procrastinator, then you’ve probably asked yourself at some point “why do I procrastinate so much?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ or ⠀⠀⠀⠀⠀⠀⠀⠀⠀...

If you were going to ask yourself today to explain what motivates people at work, beyond the basics, what would it look like? Perhaps an...

What do you listen to when you are pottering around the kitchen or out for a walk? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For me it’s either a podcast or a Ted Talk -...

A common recurring theme I see crop up with career returners and those with a break on their CV is the tendency to slip into...

Any transition in your life or career brings change and uncertainty. And repeated uncertainty can lead to long periods of anxiety and...

Can you remember a time when you have said yes to something when secretly you wanted to say no? Are you at a point where you are...

After the most unpredictable year in history here are my top 4 predictions for workplace trends in 2021 1 - Remote digital working is...

Normally as we navigate January we are full of New Year intentions and optimism for the year ahead. Yet for 2021 many are feeling more...

Keep In Touch (KIT) and Shared Parental Leave In Touch (SPLIT) Days are an optional, but for many, essential tool in stepping back into...

When you return to work, setting boundaries will be necessary. They’re the backbone of all healthy relationships. That doesn’t mean they...

Even when both parents work, the majority of household chores are still completed by women. Here’s how to make home life more equitable....

Motherhood will have given you a new set of transferable skills that can be applied to the workplace

Articulating our weaknesses is easy. But when I ask clients to tell me about their strengths my question is often followed by an extended...

Are you planning your return to work and wondering how you are going to make it all work? Have you lost some of your time freedom since...