Confidence

Unlock your authentic self

Ayesha Murray from The Parent Equation® podcast shares some useful insights into authenticity We are the same person, whether at work or...

Job Searching After A Career Break

Elizabeth Willetts from Investing In Women shares some useful insights and tips After taking a career break, how do you start looking for...

Rebuilding respect as you return to work

Every individual feels different when they return to work after parental leave, but that doesn’t mean there aren’t commonalities and...

8 reasons why you might be procrastinating, and what to do about it!

If you’re a procrastinator, then you’ve probably asked yourself at some point “why do I procrastinate so much?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ or ⠀⠀⠀⠀⠀⠀⠀⠀⠀...

6 Ted Talks to boost your confidence

What do you listen to when you are pottering around the kitchen or out for a walk? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For me it’s either a podcast or a Ted Talk -...

5 ideas to stop comparing yourself to others

A common recurring theme I see crop up with career returners and those with a break on their CV is the tendency to slip into...

5 mistakes we make when we are stressed, and how to avoid them

Any transition in your life or career brings change and uncertainty. And repeated uncertainty can lead to long periods of anxiety and...

6 ways to say no without feeling guilty

Can you remember a time when you have said yes to something when secretly you wanted to say no? Are you at a point where you are...

How to stay motivated and keep your team motivated during a global pandemic

Normally as we navigate January we are full of New Year intentions and optimism for the year ahead. Yet for 2021 many are feeling more...

How to set healthy boundaries as a working parent that really work

When you return to work, setting boundaries will be necessary. They’re the backbone of all healthy relationships. That doesn’t mean they...

How to answer ‘what are your strengths?’ so that you can lead a happier more fulfilled work life.

Articulating our weaknesses is easy. But when I ask clients to tell me about their strengths my question is often followed by an extended...

9 top tips to successfully negotiate work flexibility

Are you planning your return to work and wondering how you are going to make it all work? Have you lost some of your time freedom since...

6 simple actions to overcome impostor syndrome and develop greater career confidence

Here I share with you 6 simple strategies to help you overcome impostor syndrome and feel more confident.

Do you have Impostor syndrome? Is it holding you back from reaching your full potential?

Have you ever been awake in the the night, worrying that everyone else has got their act together and soon you'll be found out as a fraud?

5 ways to positively frame your career break

Your gap in your career should be signposted and celebrated not skipped over and concealed ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To skim over it or hide it on your...