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8 reasons why you might be procrastinating, and what to do about it!

If you’re a procrastinator, then you’ve probably asked yourself at some point “why do I procrastinate so much?”

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or

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“why do I keep procrastinating even though I know it’s bad for me?”

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I know, because I have been there myself. Plus this is one of the most common topics that comes up with my clients.

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Why you procrastinate, and keep on doing it even though you know it gets in the way of your progress, are important questions to ask yourself , since understanding why you procrastinate is crucial if you want to figure out how to stop doing it.

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When you are aware of what is behind your procrastination you are better equipped to know how to overcome the impact it may be having on you, and put strategies in place to stop delaying the action required in order to achieve your goals.